YOGA AT MW OMAHA
NEW: We will be adding 3 more classes starting the week of February 5th.
Tuesdays: Hatha with Jenny
Wednesdays: Yin with Jenny
Saturdays: Yoga with Maygon
Monday
Start your week off with a vinyasa flow with Shannon at 6-7 pm.
Thursday
Add some power & strengthening with Thursday’s Vinyasa flow with Shannon from 6-7 pm.
Wednesday
Slow it down and hold those poses with Jenny’s yin class from 6-7 pm.
Tuesday
Focus in on your breathing during a hatha class with Jenny from 6-7 pm
Saturday
Maygon is leaving it up to the yogis with a students’ choice class. Let her know if you’d prefer a flow or slow class (11-noon).
Yoga classes are FREE for MW Members.
Not a member?
Yoga classes can be accessed with a regular MW day pass.