Description

In climbing, there are two main categories of movement: static and dynamic. Static movement requires a lot of precision, control, and muscular strength and dynamic movement requires momentum generation and compound body movements. Learning how to identify static and dynamic moves on the wall can be tricky, but we have some tips to help you while reading routes in the gym. 

Main objectives

• Explore the main differences between Static and Dynamic movements

• Expand our climbing vocabulary by learning specific movements (rock over, lock off, skate, etc.)

• Practice moves in a controlled setting

• Learn how to use the gym's resources to pratice skills

Who’s it For?

This class is geared towards climbers climbing in the V0-V4 range, but all climbers are welcome to attend. 

Registration

• Members: $10

• Non-Members: $25

  1. Includes day pass

  2. Includes shoe rental