YOGA AT MW CLIMBING

Omaha Schedule

Start your week off with a vinyasa flow with Shannon at 6-7 pm.

Slow it down and hold those poses with Jenny’s yin class from 6-7 pm.

Add some power & strengthening with Thursday’s Vinyasa flow with Maygon from 6-7 pm.

Maygon is leaving it up to the yogis with a students’ choice class. Let her know if you’d prefer a flow or slow class (11-noon).

Join Steven for a slow-to-medium paced mindful flow from 7:30-8:30 pm at MW lincoln.

Yoga classes can be accessed with a regular MW day pass.